Baby Yoga is suitable for parents/ carers and their little ones and is suitable from 8 weeks to walking.
Baby yoga is the perfect follow on from baby massage and includes gentle post natal stretches and relaxation techniques for Mum and Baby. I give you ideas for carrying on the fun at home and how to include Dad and siblings as well.
The addition of nursery rhymes and parachute play promotes communication skills and enhances baby's developmental milestones.
You do not need to be a regular yogi to attend!
Upcoming dates for 2018:
8th January -FULL
22nd February- FULL
19th April - FULL
7th June- Spaces
Runs on Thursdays at Withersfield Hall 930-1015
£30 per term.
You can join my waiting list anytime during your pregnancy. Booking essential.
Toddler yoga is the next step for all my little yogis.
Suitable from active crawling to preschool come along and enjoy gentle stretches , nursery rhymes and stories.
Classes run term time on Thursdays at Withersfield Hall 1030-1115.
£30 per term. Booking essential.
All deposits and course fees are non refundable.